Through playful expression, kids explore breath, strength, balance and ﬂexibility a non-competitive environment to cultivate gratitude, teamwork, and self-awareness. Join us in Center Court for a 1 hour session. Instructor Kara specializes in yoga for children teaching at several studios in Long Beach for the past 6 years. Her 1 hour class is ﬁlled with enriching activities for kid’s including a gentle intro to yoga, a reading from a children’s yoga book and essential oils!
Suitable for children 3-12 *Children ages 3-6 must be accompanied by an adult
***PLEASE SUPPLY YOUR OWN YOGA MATS***